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0:01:26

Setting and holding boundaries as a parent

0:01:29

Brainspotting for teens and kids who experienced early life trauma

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Brainspotting for adults who had childhood traumas

0:01:57

Brainspotting for public speaking fear

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Brainspotting: who would benefit

0:03:55

Resilience in parenting: 3 S's to build resilience

0:03:07

Lives Touched Brainspotting Introduction

0:02:14

Resilience in Parenting: What is a parenting marathon?

0:00:32

Resilience in Parenting: we can develop resilience!

0:01:48

Resilience for parenting: What resilience does for us

0:03:02

Resilience in Parenting

0:01:07

Parenting Marathon: calm plan

0:00:48

Parenting Marathon: relationshp plan

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Parenting Marathon: meltdown plan

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Parenting Marathon: Exit plan

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Steps to take in parenting challenges: simplify

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Setting parenting goals

0:00:59

Parenting Marathon training tips: avoid comparison

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Parenting Marathon training tips: support

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Parenting Marathon training tips: self-care

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book launch today!

0:00:48

Book coming out!

0:02:15

Parenting kids and teens with the love languages

0:01:21

Quality time with kids: 4 steps (step 4)