Все публикации

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'🧠 Align your mind for clarity and purposeful living. 🌟'

0:00:33

'Sedentary lifestyle🛋️and poor diet🍔lead to obesity⚖️.Regular exercise🏃‍♂️is essential for health🌿.'

0:01:00

'On a diet but not losing weight? 🤔 Discover what's holding you back and how to fix it! 💡💪'

0:00:36

'🌟 Affirmations boost confidence, shape mindset, and manifest positivity in your life 💪✨.'

0:00:50

'🧘‍♀️ Practice Box Breathing: Inhale 4s 🌬️,hold 4s⏸️,exhale 4s😮‍💨, hold 4s ⏳.Find your inner calm.✨'

0:05:00

Calm Your Mind with Box Breathing: Stress Relief in 4 Simple Steps!

0:00:55

'Deep breathing relaxes the body, clears the mind, and improves oxygen flow 🌬️🧘‍♂️.'

0:05:13

Use 2 Minutes to Relax: Try This Deep Breathing Technique!

0:00:52

'😴 Relax and fall asleep faster with the 4-7-8 breathing technique 🌬️🧘‍♀️'

0:06:19

Struggling with Sleep? Try This 4-7-8 Breathing Technique for Instant Calm!

0:00:42

Belly breathing reduces stress 😌, boosts oxygen flow 💨, aids digestion 🍽️, and improves posture🧍‍♂️.

0:10:45

Transform Your Stress with 5-Minute Deep Breathing | Boost Energy & Calm Your Mind Instantly!

0:01:01

'How strong are your lungs? 🤔 Hold your breath 😮‍💨 and let's check together! 🕒'

0:04:22

How Strong Are Your Lungs? Take this Breath Hold Test!

0:00:59

'🌬️ Are you breathing right? Fix common mistakes for better health and energy! 💪✨'

0:08:16

Breathing Wrong I Most people breathe incorrectly| How to fix it

0:00:47

'⏳ Unlock your body's natural rhythm with intermittent fasting: balance, boost, and thrive. 💪🍽️'

0:03:41

2-Minute Calming Meditation | Bring Yourself to the Present Moment

0:00:48

'✨ Your thoughts are magnets. Focus on the good, and watch it come to life. 🌟'

0:10:49

Deep Healing Sand Meditation | Release Tension & Discomfort from Every Cell

0:00:37

'Self-doubt is a challenge, not a barrier. Conquer it, and you'll unlock your true potential. 💪🚀'

0:12:26

Deep Healing for Your Body | Ho’oponopono Prayer for Physical & Emotional Wellness

0:00:45

'Empower your mind, transform your reality. ✨ Speak positivity into your life every day! 💫💖'

0:02:59

Daily Powerful Night Health Affirmations | Manifest your Health While You Sleep!