Все публикации

0:13:42

WHY you might NOT live as long as your parents !

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Saturated fat, HEALTHY or NOT ?

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How checking your NAILS might SAVE your life

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CHOCOLATE and your RISK of STROKE

0:10:01

STOP eating this for breakfast

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Carbs - You're being LIED to

0:09:26

AI in Healthcare - Can AI actually SAVE your life ?

0:06:12

7 HEALTHY habits you NEED for 2025

0:54:23

Mindfulness Unlocks Your Best Life - Dr Ellen Langer

0:37:53

Keys to weightloss in 2025 Dr Morgan Nolte

0:25:46

STOP Insulin resistance and inflammation - Dr Barry Sears

0:22:39

How Exercise is medicine in 2025 - Dr Robert Sallis

0:38:03

How Fructose is making you FAT - Obesity specialist Dr Richard Johnson

0:40:26

Women MUST lift weights for optimum HEALTH - Dr Stacy Sims

0:34:50

Why a CGM is a health GAMECHANGER - Justin Richard

0:21:36

Our ancestors were NOT carnivores - Prof Peter Ungar Anthropological scientist

0:51:05

Why LOW CARB is key to optimising YOUR health - Science Researcher Siobhan Huggins

0:24:48

How to BUILD muscle AND burn FAT - Prof Brad Schoenfeld

0:19:24

How to TRANSFORM your health with ONLY 2 minutes - Dr Martin Gibala - Exercise scientist

0:08:24

EGGS are Nature's OZEMPIC !! - Dr Robert Lufkin

0:33:00

How to OPTIMISE your HORMONE health - Dr Izabella Wentz

0:13:17

SHOCKING impact of LOW CARBS on BELLY FAT and INFLAMMATION - Dr Boz - Dr Annette Bosworth

0:14:01

How programs like WEIGHT WATCHERS get weightloss WRONG - Dr Morgan Nolte - Weightloss expert

0:09:45

Why it is VITAL to know your METABOLIC TYPE - Dr Kristin Kirkpatrick