Все публикации

Kip - Bars0:00:22

Kip - Bars

Front twisting -0:00:15

Front twisting - Team Floor

Back hip circle0:00:35

Back hip circle - Bars

Front handspring -0:00:07

Front handspring - Vault

Board drill -0:00:07

Board drill - Vault

Grip strength -0:00:13

Grip strength - Strength, Bars

Tap swing -0:00:09

Tap swing - Bars

Mat surfing -0:00:43

Mat surfing - Games

Legs and cardio0:00:05

Legs and cardio - Strength

Straight arms -0:00:08

Straight arms - Bars

Foam roller game0:00:10

Foam roller game and core stability exercise - Games, Strength

Pullover drill -0:00:39

Pullover drill - Bars, Preschool bars

Hurdle drill -0:00:21

Hurdle drill - Vault

Mat pushing game0:00:16

Mat pushing game

Kip drill -0:00:04

Kip drill - Bars

Leg and ankle0:00:23

Leg and ankle strength - Strength, Games

Front hip circle0:00:06

Front hip circle - Bars

Pit Block Game0:00:10

Pit Block Game