Все публикации

0:01:19

7-4-25 #deadlift 375 x 5

0:01:04

7-3-25 #benchpress 217.5 3rd x 1

0:00:55

5-2-25 #benchpress 187.5 5th x 3

0:00:56

4-2-25 #benchpress 175 5th x 3

0:01:04

11-19-24 #overheadpress 140 5th x 1

0:01:27

11-14-24 #squat 290 x 3

0:01:14

10-19-24 #benchpress 182.5 x 3

0:01:16

9-5-24 #overheadpress 115 x 3

0:01:09

5-26-24 #overheadpress 125 5th x 5

0:01:32

3-17-24 #squat 280 x 3

0:02:14

2-4-24 #overheadpress 145x1,1 (was to be 1,1,1)

0:01:13

1-14-24 #benchpress 170 5th x 4

0:01:05

9-27-23 press 135 x 2

0:01:04

8-27-23 band chins green 3rd x5

0:01:41

8-6-23 squat 270 3rd x 5

0:01:15

7-28-23 RDL 300 2nd x 8

0:02:04

7-19-23 bench 155 3rd x 5 and RDL 250 3rd x 8

0:01:16

5-31-23 bench 172.5 3rd x 2

0:01:08

4-30-23 rack pull 375 x 3

0:01:20

4-12-23 squat 262.5 3rd x 5

0:01:04

3-29-23 press 107.5 5th x 5

0:01:25

1-5-22 bench 130 4th x 5

0:01:09

11-22-22 squat pause 255 x 1

0:01:07

9-13-22 deadlift 245 3rd x 5