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0:12:08

8x1000m ΣΤΟ ΓΡΗΓΟΡΟ (3.02) / CHASING LEGENDS #2

0:06:29

Σκληρή Διαλειμματική / Chasing Legends

0:13:23

2ος Νυχτερινός Ημιμαραθώνιος Θερμαϊκού / Race Day Vlog #1

0:05:42

3x5000μ σε 19' | Προετοιμασία Ημιμαραθωνίου

0:00:10

25k Training Day 📈 #running #run #athlete #trainingprogram #marathon

0:00:08

10k Threshold Run 💥 #thresholdtraining #threshold #trainingday #run #runner #running

0:00:10

Just Rolling 💥 #runner #running #marathon #temporun

0:00:16

Shoulder Workout📈💪🏼 #shoulderworkout #shoulderexercisesatgym #shoulderexercises

0:00:15

Leg day 📈💪🏼 #lunges #squats #legworkout #legtraining #legexercises

0:00:15

Core Workout 📈 #corestrength #coreexercise #coreworkout

0:00:12

Forward Lunges/Bulgarian Split Squat/ Leg Extension/Leg Curl/Leg Press📈 #legday #legdayworkout

0:00:16

Late Night Work 😉 #treadmill #runner #running #runningmotivation

0:00:13

💥Nike Alphafly 3💥 #nikerunning #nikerunningshoes #alphafly