Все публикации

0:06:15

Triangle Pose- Trikonasana

0:05:38

Standing Spinal Twist- Matsyendrasana

0:03:35

Head to Knee Pose- Janu Shirshasana

0:04:47

Bound Angle- Baddha Konasana

0:07:05

Boat - Navasana and Child's- Gabasana- poses

0:04:02

Bridge pose- Setu Bandhasana

0:06:05

Mountain Pose- Tadasana & Standing Back-Bend - Anuvrittasana

0:09:28

Standing Forward Fold- Uttanasana and Seated Forward Fold- Pashchimottanasana

0:03:58

Dancer-Natarajasana

0:05:02

Seated Spinal Twist

0:05:15

Warrior I, Warrior II & Crescent lunge - Virabhadransa I & II

1:05:45

Yoga with Lisa 4/7/20

0:03:50

Cobra pose

1:03:30

Yoga w Lisa McQuade

0:05:10

Half Locust and Locust Pose

0:50:29

Yoga w Lisa April 3

0:03:50

Cobra Pose

0:06:45

The Symbol of Yoga- standing and seated variations

0:05:07

Half Shoulder Stand

0:02:48

Shvanasana - Corpses Pose

0:05:17

Half knee to chest and knee to chest pose

0:05:39

Supine Spinal Twist

0:18:58

Fish and Half Shoulder Stand

0:10:41

About Boat and Childs Pose