Все публикации

0:00:55

Rowing technique - your forward lean angle is defined by your pelvis, not by your shoulders

0:00:48

Good rowing is a leverage game, not a motion pattern

0:01:00

The rowing motion alone doesn't make you fast

0:00:54

Row better - why not to use all legs at the catch

0:11:38

Row faster with less effort - what the Pros know that you don't (yet)

0:01:00

Row faster - how to give your torso massive stability

0:00:55

Good rowing technique - how to sit tall the right way

0:00:56

Want a better rowing posture? Picture the letter 'C'

0:12:15

GOOD ROWING TECHNIQUE - WHY YOUR ARMS BEND EARLY and how to solve one of the most common issues

0:00:55

Good rowing technique - focusing on your back is not going to give you better posture

0:00:59

Rowing Technique - why going full send with your legs at the catch is not a good idea

0:11:15

The most common rowing technique issues solved - how to avoid early upper body rotation (detailed)

0:00:51

The most important body section for rowing is not what you think...

0:00:29

Rowing technique - your lean back angle is not always the same

0:09:10

Pro rowing technique - How far to lean back and what is actually going to make you faster instead

0:00:47

Rowing lightweight is by no means easier

0:00:44

Rowing Reality Check - body height and talkers

0:29:22

Rowing Reality Check - How tall do you have to be as a competitive rower

0:26:59

The world's fastest single sculler - 2023 to 2024 comparison of Zeidler @HenleyRoyalRegatta

0:00:48

Clean rowing technique despite sciatic nerve pain - the trick about your early recovery motion

0:00:21

Rowing technique - how to start a clean recovery with a pelvic rock-over

0:05:32

Correct Rowing technique - effective recovery phase despite sciatic nerve pain

0:00:58

Rowing fast means learning to control the two main weak points in your body.

0:00:58

Knowing how to use your deep muscles in rowing is more important than you think