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0:02:35

Kata Jissen Sandan

0:03:54

Basic Kicks for Little Ninjas Class

0:02:42

Basic Kicks for Kids Karate & Practical Karate classes

0:00:33

Kids and Adult Karate classes at Practical Karate

0:00:41

MMA Classes at Practical Karate with Gabriel Miglioli

0:01:01

Welcome to Practical Karate

0:00:56

Brazilian Jiu-Jitsu with Tarsis Humphreys at Practical Karate

0:01:15

Ten-Step Drill w/ Lunges

0:02:24

Ten-Step Drill

0:01:53

Basic Hand Techniques for Practical Karate

0:04:37

Head Movement To Shuffle & Pivot

0:03:31

Head Movement Drill for Moving & Punching

0:01:52

Combination for MMA #2

0:02:36

Combination for MMA #1

0:01:46

Bear To Crab Transitions & Around The World

0:03:45

How To Shuffle Step & Change Directions

0:02:38

Smack The Wrist & Wash The Window

0:03:41

Rocking Baby, Monkey Rolls & Backward Roll

0:10:18

Ground Defense Series #1

0:04:08

Movement Skills For Little Ninjas To Practice At Home