Все публикации

0:00:04

calm amidst the chaos, very demure. #demure #mindfulliving #yogalifestyle #verydemure

0:00:30

Juice your peach in just 7 mins 🍑🔥 #glutesworkout #peaches #pilatesworkout

0:07:34

Flat Cake to Plump Peach: 7-min

0:01:46

Why Your Peach is Staying Pancake

0:00:16

Magical Yoga Spot in Miami #thingstodomiami #miamiyoga #coralgables #coconutgrove #paradiseliving

0:15:58

Day 16: Barre-Pilates Fusion 15 Minutes for Legs & Core | 30-Day Yoga Trapeze Challenge

0:10:27

Day 15: Guided Floating Meditation for Deep Relaxation | 30-Day Yoga Trapeze Challenge

0:15:02

Day 14: 15-Minute Full Body Stretches for flexibility | 30-Day Yoga Trapeze Challenge

0:08:07

Day 13: 5-Minute Leg and Glute TRX Sculpt | 30-Day Yoga Trapeze Challenge

0:07:03

Day 12: 5-Minute Arm and Core TRX Sculpt | 30-Day Yoga Trapeze Challenge

0:19:23

Day 11: Power Yoga Flow - 20-Minute Strengthening Session | 30-Day Yoga Trapeze Challenge

0:20:57

Day 10: Pilates Pulse - 20-Minute Sculpting Session | 30-Day Yoga Trapeze Challenge

0:19:33

Day 9: Party Mix - 15-Minute Fusion of HIIT, Sculpting, & Pilates | 30-Day Yoga Trapeze Challenge

0:16:48

Day 8: Breathwork & Chakra Awakening Meditation Restorative | 30-Day Yoga Trapeze

0:18:54

Day 7: Low to the Ground Active Recovery | 30-Day Yoga Trapeze Challenge

0:19:53

Day 6: Cardio Burst Trapeze HIIT Fusion | 30-Day Yoga Trapeze Challenge

0:16:16

Day 5: Full-Body Sculpting | 30-Day Yoga Trapeze Challenge

0:00:21

Join us in Miami for the #garminwatch event! Choose your class, time, & watch. #miamievents #fitlife

0:16:08

Day 4: Warrior Yoga - 30-Day Yoga Trapeze Challenge for Weight Loss & Fitness

0:14:41

Day 3: Pilates Core | 30-Day Yoga Trapeze Challenge

0:17:16

Day 2: HIIT Workout | 30-Day Yoga Trapeze Challenge

0:16:05

Day 1: Energizing Yoga-Trapeze Flow to Ease In Fitness | 30-Day Yoga Trapeze Challenge

0:00:49

3 Must-Try Stretches for Ultimate Leg Day Recovery! #legday #somatics #pandiculation #legstretch

0:15:43

Revitalize Your Legs: 3 Must-Try Stretches for Ultimate Post-Leg Day Recovery!