Все публикации

Single Arm Lateral0:00:20

Single Arm Lateral Raise to 90 Degrees with Band

Single Arm Lateral0:00:25

Single Arm Lateral Raise to 120 Degrees with Band

Single Arm Lateral0:00:24

Single Arm Lateral Raise Overhead with Band

Single Arm Lateral0:00:26

Single Arm Lateral Raise Overhead with Band (Thumb Up)

Lateral Raise to0:00:24

Lateral Raise to 90 Degrees with Band (Thumbs Up)

Lateral Raise Overhead0:00:28

Lateral Raise Overhead with Band

Lateral Raise to0:00:24

Lateral Raise to 90 Degrees with Band

Lateral Raise Overhead0:00:28

Lateral Raise Overhead with Band (Thumbs Up)

Lateral Raise to0:00:20

Lateral Raise to 90 Degrees

Lateral Raise to0:00:21

Lateral Raise to 120 Degrees

Lateral Raise Overhead0:00:22

Lateral Raise Overhead

Single Arm Lateral0:00:19

Single Arm Lateral Raise to 120 Degrees

Single Arm Scaption0:00:18

Single Arm Scaption to 120 Degrees (Thumb Up)

Scaption to 900:00:20

Scaption to 90 Degrees (Thumbs Up)

Scaption Overhead (Thumbs0:00:19

Scaption Overhead (Thumbs Up)

Scaption to 1200:00:19

Scaption to 120 Degrees (Thumbs Up)

Scaption Overhead (Palms0:00:20

Scaption Overhead (Palms Down)

Single Arm Scaption0:00:21

Single Arm Scaption to 90 Degrees (Thumb Up)

Single Arm Scaption0:00:21

Single Arm Scaption with Band to 120 Degrees (Thumb Up)

Single Arm Scaption0:00:20

Single Arm Scaption with Band to 90 Degrees (Thumb Up)

Scaption with Band0:00:20

Scaption with Band to 120 Degrees (Thumbs Up)

Scaption with Band0:00:21

Scaption with Band to 90 Degrees (Thumbs Up)

Scaption with Band0:00:20

Scaption with Band Overhead (Thumbs Up)

Single Arm Supine0:00:30

Single Arm Supine Shoulder Flexion with Weight Off Bench