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Dinner.... carnivore human

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...training days Back... finished the 11th week of a 12 week program.

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Training Days..Golds... Skullcrushers... did a 105lb dumbell right before I challenged myself. 115lb

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..trained days... I had hit the 100s before that. I had already done Flat/Incline benching too.

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Training days.... Golds.. Compound Movements...

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Training Days....Golds. benching 225lbs 5x5

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....Trump 2024

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Training Days...Golds Gym

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Miltary Press... Training Days Golds gym 🏋️‍♂️

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cane corso blue Achilles 💙

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training days GOLDS

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training days...Golds

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Silverback Yorkshires... furballs

0:00:39

Elvira,,Queen of the Widows

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...Flat plane crank

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FJB!!!!

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...cruise from th3 gym

0:00:51

Coach Mentzer speaks about 'dropsets'

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Achilles always shows up around Dinner Time😆

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Achilles gets a steak... med-rare

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dream on!!!

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...always remember DALTON!

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100% natural at 198.9lbs

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Whippled Gen5 Shelby GT350... 💧💧💧