Все публикации

0:00:34

8/9

0:01:15

static sled push

0:01:21

sled complex

0:00:35

camel drag

0:00:30

skoal plank

0:00:47

MAC Shuffle

0:01:49

4 corner jump sequence

0:00:17

single leg landmine rdl row

0:00:46

Grip and Hip Developer I

0:05:19

Shepard's Pie

0:00:44

2.51 centimeter worm

0:01:17

Bear Position Cat Cow

0:01:10

IFA music group set up

0:00:59

KB False Grip Row

0:00:57

single leg sit up negative

0:00:34

Sandbag Clean

0:01:41

heavy sandbag clean and jerk

0:01:17

Bear wall plank holds

0:01:06

front leaning rest position, do it right.

0:00:39

Banded hip assisted push up

0:00:54

3 position grip developer

0:03:55

cuentas sequence (super Kang squat) longer version

0:01:54

cuentas sequence

0:08:15

nopen 22.1 #2 71 burpees