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0:00:24

Using these 4 simple checkpoints before you swing, even a 2i will reach the green. Want a copy?

0:00:11

Do you want more body rotation or 'hip/shoulder separation'? Then, focus on the 7 Swing Core muscles

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Do you know there are 7 key core muscles to your swing 🏌‍♀️?And exercises like these targets 3-4/7

0:00:46

It's harder for your brain to remember the torso twist drill if you don't feel it.Try this version⛳️

0:00:30

Struggling with elbow & shoulder position on your downswing? Try this at the gym

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ᴀᴛ ᴏᴜʀ ᴀɢᴇ, ᴍᴏꜱᴛ ᴏꜰ ᴛʜᴇ ᴛɪᴍᴇ ᴛʜᴇ ꜰᴀꜱᴛᴇꜱᴛ ᴡᴀʏ ᴛᴏ ɪᴍᴘʀᴏᴠᴇ ɪꜱ ᴛᴏ ɢᴏ ʙᴀᴄᴋ ᴛᴏ ʙᴀꜱɪᴄ ⛳️ & ꜰᴏᴜɴᴅᴀᴛɪᴏɴꜱ 💪🏾

0:00:30

Have You Try the Gap & Stretch Technique to Help with Your Backswing to Downswing?

0:00:31

'...Even Broken Crayons Can Color.'

0:03:20

Are You Ready to Loosen Up as you Get Back to Play Time? Chair Yoga-based is for you.

0:00:35

Is hard to read a bottle label from inside of it...So, be watchful of who helps you read it 😟

0:07:58

Stop Stretching and Do This to Eliminate 80% of Your Knee Issues

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Are your 🏌‍♀️ hips still tight no matter how or what you do to stretch 'em... this is for you.

0:00:47

Need better core and / or more flexibility 🏌‍♀️?Try FlexiGolf.

0:04:18

Are you 50,60 or even 70 yr old and consider yourself an active person? Try This

0:01:01

You don't only lose some flexibility as you get older but you also lose this#golfswing #golfexercise

0:07:33

7 Proven & effective core strength exercises for golfers w/ a history of back pain or SI joint issue

0:02:51

Strengthen Your Core Over Losing Belly Fat...Your game, Your call

0:00:34

The Super Band can revolutionize your workout! This snippet shows its versatility and effectiveness.

0:01:48

How to Get All 7 Core Muscles Working in Unison to Eliminate Stiffness

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Which Phase Should Work Your Core Stability to Up Your Golf Game?

0:00:29

Strengthening One Whole Side of Your Body on Recovery/Easy Days

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Shoulder & shoulder blade sore after hitting more golf balls than should have...TRY THIS

0:05:05

Yoga is Not For All Golfers -especially if you are a snowbird

0:03:20

The Seated Stretch Routine To Keep The Neck, Back & Hips