Все публикации

0:00:09

Let’s do this, 24 days of the alternative Christmas advent. On each day I will explain why I have ad

0:00:30

I am. . . Doing this exercise is a step of many but it’s a great way to start. So what are you? Pow

0:05:32

Managing your Mental Wellbeing during seasons transitions - Autumn and Winter

0:00:19

The Volcano Breath - - - 👩‍💻Check out my website for your free download and to join my monthly i

0:00:20

What could you do mindfully today? - - - 👩‍💻Check out my website for your free download and to j

0:00:16

How to Be a Better Listener: Psychology Tips for Effective Communication Watch the full video on my

0:04:00

How to Be a Better Listener: Psychology Tips for Effective Communication

0:00:48

Exploring Tier 2 of the Multi-Trajectory Theory of Adult Firesetting (M-TTAF) In this video I give

0:00:24

Are you an Introvert or Extrovert? Watch the full video on my YouTube. https://www.youtube.com/watc

0:00:41

The Big Five Personality Traits Explained: Understanding Human Behaviour Through Psychology - Unlo

0:00:08

Never again will I take this granted! I used this metaphor in therapy this week, what do you think

0:04:09

The Big Five Personality Traits Explained: Understanding Human Behaviour Through Psychology

0:00:05

Let it out. If you are feeling the weight of the world a little bit more today, I see you. I have w

0:02:05

Understanding Mens Rea and Actus Reus: Key Concepts in Criminal Law Explained

0:01:00

✋💥 The Hand Model of Trauma💥✋ Dr. Dan Siegel’s “hand model” of the brain gives us a powerful way

0:00:07

Don’t believe the rumours. - - - 👩‍💻Check out my website for your free download and to join my m

0:00:14

I’m a different person before and after. - - - 👩‍💻Check out my website for your free download an

0:00:29

What do you think about therapy? - - - 👩‍💻Check out my website for your free download and to joi

0:05:04

Attachment Styles and Emotional Intelligence: How They Shape Relationships and Self-Awareness

0:00:06

I mean we can’t always just fly away but by noticing who disregards your emotions, it can empower yo

0:00:58

Back again to help my fellow procrastinators! - - - 👩‍💻Check out my website for your free downlo

0:02:05

The Red Car Theory Explained: Understanding Selective Attention | Psychology Insights

0:00:46

Sorry? Apparently saying sorry is something us Brits do a lot, so here are some alternatives. Check

0:00:17

Mastering the art of the private practice is back by popular demand, I used to do it live but of cou