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0:02:57

How to Prevent Biceps Tears On Mixed Grip Deadlifts

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👉 How We Added 164lbs to His Total in 20 Weeks

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Face Pulls 🚫

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Keys to a great deadlift warmup

0:07:05

How to structure your program for faster progress

0:19:46

Conjugate for Raw Powerlifting - Ireland Seminar

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Don’t Make These Sumo Deadlift Mistakes - FCF 14

0:11:35

How Coaching Changes: Beginner vs Intermediate vs Advanced

0:32:31

ANSWERING YOUR QUESTIONS

0:09:06

Advice from a 425kg Squatter on Boosting Your Squat

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How to stay an intermediate lifter forever

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What you’re missing out on….

0:05:51

Watching powerlifting content sucks

0:00:15

It’s a push not a pull

0:15:33

Reacting To & Coaching Your Lifts- FCF 12

0:00:25

Losing weight kinda sucks lol

0:00:21

Pullover machines are sick

0:06:28

Hips Rising First on Squats?

0:07:37

This is why I don't belt squat anymore

0:05:01

The Mindset You Need For Powerlifting

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How to find purpose in life? MONDAY AMA LIVE 2

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This is why your deadlift sucks

0:07:31

The Powerlifting Advice I Needed At 17

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