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0:00:54
Arm Drag III
0:00:30
Arm Drag II
0:04:53
Take Down-Arm Drag
0:01:08
Double Post
0:02:32
Take Down Set Up----Double Shot
0:02:11
Front Body Lock part III
0:00:26
Front Body Lock II
0:06:25
Front Body Lock---Sergi
0:02:24
Single Leg Takedown--Trip to Inside Cradle
0:01:23
Single Leg Defense--Whizzer to a Spoon
0:02:07
Single Leg Takedown---Switch to Double
0:02:43
Single Leg Takedown--Arm Loop
0:03:29
Single Leg Take Down-Tree Top Knee Jam
0:01:27
More cross shot
0:00:37
Take Down- cross shot crack the hips
0:00:14
Take Down--Cross Shot, crack the hip Down, circle
0:01:35
Take Down--Cross Shot
0:00:56
Take Down --Cross Shot Hip Out
0:01:13
Tripod Roll
0:00:33
Standing Switch
0:01:55
Take Down-Set Up, Cross Shot, Hip Out
0:01:01
Make a Chair-return opponent to mat when he stands up
0:00:55
Take Down Set Up
0:02:26
Basic Stand Up- break the elbow and clear the arm
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