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FINAL BRICK SESSION PRE IRONMAN NEW ZEALAND

FIRST IRONMAN OF 2024 ANNOUNCEMENT

Aero Testing: How I Saved 43 Watts

Ironman Training: 6 hour ride on Mt. Lemmon

Did We Move to Arizona? + 2024 BIKE REVEAL

Day in the Life: 8000y swim + 10 mile run

Bouncing Back

70.3 Indian Wells: is this rock bottom?

Is Your Recovery Trash? How to get the most out of your triathlon training (and what to avoid)

Professional Triathlete Day in the Life: 11mi run, 28mi bike and a 4.5k swim with some World Champs

Pro Triathlete Day in the Life: 4300 yard swim/ 104 mile bike ride / full day of eating

Is Aero Everything…? How to be a beast on the bike

Pro Triathlete Day in the Life: FTP test/ lift/ swim

What happened in 2023? Overdue BIGMETZ update

Ironman 70.3 Waco- 2nd place (fifth podium for the season)

Boulder 70.3 // 2nd PLACE + Ironman Lake Placid

Oregon 70.3 // 1st Place

Ironman World Championship: 24th

IRONMAN St. George // The TEAM

Ironman World Championship Series: The Training Camp

Ironman World Championship Series: The Sponsor

Ironman World Championship Series: THE MINDSET

Going Aero: A Trip to the Wind Tunnel with Justin and Jeanni

2022 Beginnings