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if you're tired0:08:06

if you're tired of feeling blah | Simple Practices for a Dopamine Reset

so you deleted0:08:03

so you deleted social media, but you're on youtube...

do more things0:12:43

do more things that make you forget to check your phone

if you want0:05:39

if you want to be pretty, stop doing this

Microdosing Therapy: My0:10:50

Microdosing Therapy: My 6-Month Update

if you feel0:07:02

if you feel behind in life...

so you deleted0:09:01

so you deleted social media. now what?

how deleting social0:12:07

how deleting social media changed my life