Все публикации

0:00:38

Deadlifts

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Glute & Thigh Warmup

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Back Squats

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Squat Warmup

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10km Walk

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Cayenne Pepper & Garlic Seasoning

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Increase your physical activities | Reverse insulin resistance

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Weighted Step-Ups

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Banded Squat Warmup

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Stop snacking to reverse insulin resistance!

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Stop Overeating Carbohydrates

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Insulin Resistance

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Struggling with weight loss?

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My New SCOBY

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My Kombucha | Stage 1 Fermentation

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Kombucha | Ferment Your Own Black Tea at Home

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Top 3 Worst Food | Seed Oil

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Vegetable oil contains chemicals | Avoid!!

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Avoid GMO Grains! Corn, Canola, and Soybean Oil

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Omega-6 in Vegetable oil Pre-inflammatory

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Vegetable oil harming you! Oxidation.

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'Vegetable oil' - Nothing Vegetable about it!

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Dangers of Vegetable Oils

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Red Wine | Antioxidants, Anti-inflammatory & Anti-cancer Effects