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Rise on your0:00:07

Rise on your toes and fall on your heels

Yengibaryan Punch0:00:06

Yengibaryan Punch

Training0:00:26

Training

Biomechanics0:00:08

Biomechanics

One Inch0:00:46

One Inch

Old School Punch0:00:09

Old School Punch

Jolt to the0:00:08

Jolt to the body

Relaxation Exercise0:00:10

Relaxation Exercise

Jab,Cross,Hook,Jolt0:00:15

Jab,Cross,Hook,Jolt

Overhand Drill0:00:12

Overhand Drill

Old Soviet Way0:00:33

Old Soviet Way of Bandaging with a Short Bandage

Catch&Shoot0:00:07

Catch&Shoot

Right Hand0:00:06

Right Hand

Sunday Training0:00:14

Sunday Training

Combo0:00:05

Combo

Kickboxing Drill0:00:08

Kickboxing Drill

Boxing Club0:00:14

Boxing Club

Short Right Drill0:00:10

Short Right Drill

Unbandaged Palm0:00:16

Unbandaged Palm

Straight Line0:00:22

Straight Line

For Beginners Move0:00:07

For Beginners Move backward

Combo0:00:06

Combo

Archive Soviet Boxing0:00:31

Archive Soviet Boxing Fundamentals

Heavy Bag Drill0:00:12

Heavy Bag Drill