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0:02:13
Ross Jackson Deadlift - 3rd Work Set
0:00:57
Ross Jackson Deadlift - 4th Work Set
0:00:45
Ross Jackson Deadlift - 2nd Work Set
0:01:01
Ross Jackson Deadlift - 1st Work Set
0:03:24
Ross Jackson Deadlift - Teaching Progression Pt. 1
0:01:10
Ross Jackson Deadlift - Teaching Progression Pt. 2
0:00:36
Ross Jackson Press - 4th Work Set
0:00:45
Ross Jackson Press - 2nd Work Set
0:00:39
Ross Jackson Press - 3rd Work Set
0:00:51
Ross Jackson Press - 1st Work Set
0:02:20
Ross Jackson Press - Teaching Progression Pt. 2
0:02:14
Ross Jackson Press - Teaching Progression Pt. 1
0:01:32
Ross Jackson Squat - 4th Work Set
0:00:49
Ross Jackson Squat - 3rd Work Set
0:01:01
Ross Jackson Squat - 2nd Work Set
0:00:56
Ross Jackson Squat - 1st Work Set
0:05:23
Ross Jackson - Squat Teaching Progression
0:04:14
Self Tempering - Lower Body
0:01:38
Infrared Light Therapy
0:03:01
Matt Wenning Belt Squat
0:01:37
You’re first workout
0:04:44
At Home Exercises
0:00:17
8 Point Plank
0:00:54
Chin-ups
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