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0:34:43

Reclaim Your Health & Fitness

0:00:53

alternate arm plyometric push up

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alternate arm plyometric push up

0:00:53

Band Pull Aparts

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Banded Front Raise

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Famers Carry Plate Pinch

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Toes to Bar

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Burpee

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Goblet Squat

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Barbell Bent Over Row

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Chest Supported Neutral Grip Dumbbell Row

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Eccentric Barbell Curl

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Push Don't Pull - Snatch Technique | California Strength

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Max Out Friday: Training For Cuba | February 17th, 2023

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Max Out Friday | February 3rd, 2023

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'You Have Enough' | Maddison Pannell

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WE'RE BACK

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15 Minute Shoulder Workout (PREHAB EXERCISES INCLUDED)

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How To Achieve Your Athletic Potential | California Strength

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Maddison warming up for heavy Clean & Jerks on Max Out Friday | Cal Strength

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A few of our favorite chest, shoulder & tricep exercises | Cal Strength

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WHAT MOTIVATES MADDISON PANNELL? AO NATIONALS 2020 | CAL STRENGTH

0:10:59

How To Bench Press Properly (TECHNIQUE FOR BEGINNERS TO ADVANCED)

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How To Fix Your Bar Crash (Olympic Weightlifting Technique) | California Strength