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Bench Press 355x0:00:13

Bench Press 355x 2 reps

375lb Bench Press0:00:31

375lb Bench Press

665lb Shrugs0:00:13

665lb Shrugs

375lb Bench Press0:00:25

375lb Bench Press

662lb Shrugs0:00:13

662lb Shrugs

Post Workout Bare0:00:14

Post Workout Bare Knuckle Chancery

Dips at 310lb0:00:16

Dips at 310lb bodyweight

How Big is0:00:09

How Big is Big Al? #muscle

225lb Seated Shoulder0:00:15

225lb Seated Shoulder press x 5 reps

Get out of0:00:07

Get out of the Squat Rack!

Leg Day Weights0:04:13

Leg Day Weights Workout - Squat 19/06/24

Tom Platz -0:00:15

Tom Platz - How often should I Squat?

1 Punch KO0:00:24

1 Punch KO

165kg 365lb Bech0:00:08

165kg 365lb Bech Press

165kg 365lb bench0:00:23

165kg 365lb bench press

SQUAT 200 kg0:00:32

SQUAT 200 kg 440 lb X 6 reps

85kg 187lb Bicep0:00:14

85kg 187lb Bicep Curl

355 lb x0:00:20

355 lb x 6 reps DEADLIFT

300lb Bench Press0:00:19

300lb Bench Press x 7 reps

100 kg 2250:00:51

100 kg 225 lb squat x 36 reps

240 kg 5300:00:26

240 kg 530 lb Squat

310 Front Squat0:00:26

310 Front Squat x 10 reps

Viking Rowing War0:09:42

Viking Rowing War Drums ASMR - Battle Speed

Ronnie Coleman and0:00:59

Ronnie Coleman and Kevin Levrone