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Subscapularis Myofascial Release for Shoulder pain & Limited Mobility | Rotator Cuff Treatment

Half Kneeling Banded T's for Shoulder Stability and Neck Pain | Physical Therapist Approved Exercise

Seated Clamshell Exercise for Hip Strength and Stability | Physical Therapist Approved

Glute Bridge Exercise with Band for Hip Stability & Back Pain Relief | Physical Therapy at Home

Modified Birddog for Hip Stability & Back Pain Relief | PT-Approved Core Exercise

2 Simple Knee Mobilizations for Arthritis & Meniscus Tears

Unlock Your Deadlift Kettlebell Deadlift Variations and Suitcase Deadlift #greensboronc #mobility

7 Surprising Reasons You Can’t Squat Deep 🧐

Want a STRONGER kettlebell swing? Fix your setup FIRST!

Do you Really need an MRI? #physicaltherapy #backpain #mri #shorts

Fix Your Kettlebell Swing With This Simple Hack!

Kettlebell Hike Pass Technique: Core & Hip Workout

The Best Kettlebell Swing Progression Deadlift Hike Pass Towel Swing

Ankle Dorsiflexion Mobility Test and Quick Fix for Competitive Athletes and Dancers

Sunlight: The Secret to a Better You!

Lift Heavy Weights: Build Muscle, Live Longer!

Doctor's Secret: Cure Back Pain at Home!

6 Things You Need to Do in your 40’s, 50’s & 60’s to Look and Feel Younger than Your Age

Single leg kettlebell dead lift for hip and ankle strength & stability

#1 Exercise to unlock a stiff low back: Resisted Cat/Cow

Top Exercises to Fix Your Balance & Prevent Falls

Improve Shoulder Stability with this ONE Exercise - The Bottoms Up Kettlebell Press

Top 2 Exercises to Improve Grip Strength

Are deadlifts bad for me? | Physical Therapist Reacts

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