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Red Sage - Danshen - Used for Thousands of Years as Traditional Chinese Medicine

Olives - Go Beyond Just Consuming Olive Oil for Eye, Heart and Weight Loss Benefits

Profound Tea Benefits for Thought Clarity, Cognitive Health and Organizing Brain Regions

Curcumin and Fenugreek a Dynamic Combination Try also Adding Cinnamon for More Benefits

Flaxseed / Linseed is it Safe to Consume? Some Scientist are Concerned with Ground Flaxseed?

Catnip - Cat's Meow - Not only for Our Feline Friends - Benefits Humans as Well

Managing COPD - Nutrition for the Lungs - Improve the Ability to Breath

Fermented Red Ginseng is More Powerful than White, Red, Sun or Raw Ginseng

Aphrodisiacs - Strange Science Behind It & Staying Healthy is Always Sexy

Probiotics, Prebiotics and Synbiotics - Differences and Relationships

Eating a Banana Before You Go to Sleep can Provide Quality Rest & Help in the Repair Process

Prunes Don't Get Enough Credit - Dried Plums Can Keep you Healthy at the Cellular Level

Could your Appendix Save your Life - Maybe NOT Useless after All - Parkinson's Disease Connection

How to Make Lemon Pickles - Plus Benefits and Uses of Preserved Lemons

Honeybees Infect Wild Bumblebees Through Shared Flowers

Tamarind Seeds - Improve your Cholesterol and Blood Sugar Levels - Plus Tamarind Paste for Tartar

How to Reap the Benefits of Biotin for Healthy Skin, Nails and Hair Plus Supports Metabolism

Radish the Overlooked Vegetable with Many Surprising Benefits - Recipes Using Radishes

Be Careful of Dental Floss Leaving More Behind Than Just Clean Teeth

Do Your Body Good by Drinking Beet Kvass - Known as 'Cure All' in the Ukraine - Kvass Recipe

Nitric Oxide Decline causes Imbalances and the Importance of Limiting Your use of Mouthwash

Eating Seasonally is Naturally Cleansing, Prevents Development of Intolerances & Metabolic Balancing

Grains of Paradise - Spice You’ve Never Heard Of - Enhance Testosterone Levels & Aid Weight Loss

Seasonal Nutritional Supplements - What Vitamins and Minerals Do You Need and When