Все публикации

0:05:47

5 minute Advanced squat flow

0:07:45

Isolation workout (no equipment)

0:00:35

Chest to wall with freestand work

0:00:41

Tuck front lever hold

0:00:39

Muscle up deficits

0:00:39

Ring Dips

0:05:24

Best diet for weightloss

0:00:51

Rev lunge overhead press

0:00:51

Dumbbell chest flys

0:00:51

Dumbbell Bench Press

0:00:46

Scapula shrugs

0:00:39

Kettlebell push press

0:00:39

Glute Bridge

0:00:32

Standing bent over row

0:00:51

kettlebell Deadlift

0:01:18

Client highlights vid 3

0:00:58

Client highlights 2

0:01:15

Clients website banner

0:00:20

Andy Running Beach

0:00:49

The Reverse Lunge Psoas Stretch

0:01:23

Forward Fold Stretch

0:01:31

The Knee Raise Hold

0:00:59

How to Perform Gymnastics Ring Press Ups

0:05:29

Core Program Introduction