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I started my own meal prep service at the very beginning of 2024.

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Trying out a new ice cream from “Ice Cream for Bears”.

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Just got my order in from and I’m gonna be ranking the bars from least fav to fav.

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How to travel and still stay on track! Plan ahead, and bring foods that fitn in your plan.

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I really want to do a 48 hour fast. I just feel that I am ill prepared as I am right now.

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This is my morning supplement routine that I’ve been rocking with for a while now.

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This is what you do when you go on vacation to not mess up your diet.

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My best friend Shawn opened up a gym in west florida.

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One of the tastiest dinners that’s ever graced my taste buds.

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Almost 3 months in to my calisthenics stunt and I’m really really enjoying it.

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Everything I ate today. #fulldayofeating #diet #fitness

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When people have skin in the game, they will actually put forth an effort.

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Doing a full upper body calisthenics day today.

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Tried a papaya for the first time today. Not going to sugarcoat this one. This hit hard.

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We’re trying a blackberry today. Absolutely fired up about this one. Will we add her to the arsenal?

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Luck isn’t real.

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Hit chest today. Tried as hard as I could. It was a fun workout.

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One of my favorite ways to prep up a sirloin is in steak bite form.

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Watch me be super interesting and slice a loaf of homemade sourdough bread! #sourdoughbread

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Working out in the sun makes you enjoy life even more. P.S. the bulk worked really well.

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A million dollars to anyone who can guess these all 10 for 10. #healthyfood #fitness #diet

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Everything I ate today. #fulldayofeating #diet #fitness

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You have to give some energy to get some energy! #fitness #workout #health

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This might be the healthiest video you’ve ever seen in your life. You’re welcome, I guess?