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Probiotics may enhance mental health

Turmeric can be beneficial, but use it in moderation to avoid potential side effects.

Coconut oil may aid in nourishing, soothing, and protecting skin from irritation and stressors.

Improving gut health may help manage rheumatoid arthritis symptoms.

Time-restricted eating (TRE) can improve metabolic health

Antibiotics may harm the gut's protective mucus layer, potentially raising the risk of IBD.

Eating more vegetables may help reduce the risk of type 1 diabetes

Potassium is an essential electrolyte that helps maintain cardiac health.

High-salt diet may raise the risk of Multiple sclerosis

Manuka honey may help treat ER-positive breast cancer.

Fish oil supplements in later life may help reduce Alzheimer’s risk for some people

Diet rich in fruits and vegetables may reduce heart and kidney disease risk

New Blood Test PrecivityAD2 Shows 90% Accuracy in Early Alzheimer’s Detection.

Managing anxiety reduce dementia risk in older age

Dried fruit reduces type 2 diabetes risk

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lower smoking rates and higher education levels contribute to declining dementia rates

Exercise plays a critical role in improving brain health

Consuming cocoa extract or very dark chocolate can reduce several cardiovascular risk factors

Happy Doctor's Day

Urolithin A in pomegranates aids cognition, Alzheimer’s treatment.

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Disease Awareness Talk on Ankylosing Spondylitis.

Daily beetroot juice intake enhances cardiovascular function in postmenopausal women.

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