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The importance of measuring #motivation #jkd #mma #martial arts #combatsport

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Are you measuring your stuff? #jkd #boxing #brucelee #mma

Lucas' personalized performance program

Kicking my balls #boxing #jkd #combatsport #mma #jeetkunedo

Rainy day reps. 1200 hand and foot #jkd #jeetkunedotraining #boxing #mma

IFO JKD Arizona #jkd #boxing #mma #muaythai #bjj #brucelee

Be formless. Shapeless. #brucelee #mma #jkd #boxing

Real Jeet Kune Do solo training #boxing #jeetkunedo #mma #muaythai #bjj

Real Jeet Kune Do solo session

As in boxing or fencing, JKD is a step by step project where every move must be repeated many times

3 Days of Jeet Kune Do!

Anthony visits White Tyson for some jkd training #jeetkunedo #boxing #mma #muaythai #tommycarruthers

Why you need to understand the progressive weapons chart #jkd #jeetkunedo #boxing #tommycarruthers

JKD starts from where you are. | johnpauldaily twitch

Prgrssve wpns chart. Longest weapon, nearest target. Hit what’s closest. #jkd #jeetkunedo #brucelee

What’s missing from combat sports #jkd #boxing #brucelee #muaythai #mma #bjj #tkd #footwork

Mini seminar/training session with Anthony Sondakh

TC dynamic tension #jkd #tommycarruthers #jeetkunedo #speed #power #boxing #muaythai #bjj #tkd

Increase punching power #jkd #boxing #mma #brucelee #muaythai #bjj

Jeet Kune Do training for efficiency

Pt 2 #brucelee #jeetkunedo #training #jkd #mma #boxing #muaythai #bjj #tkd #thenucleusinitiative

How Bruce trained on NI podcast w/ Vincent Benitez pt1 #brucelee #training #mma #boxing #muaythai

Improve your footwork speed..the real jkd way