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0:00:08

Îs Restorative Yoga 'real' Yoga?

1:05:31

Receiving Silence: Sunday Savasana Series with Lizzie Lasater

0:08:05

Are you ready to love your lower back?

0:28:52

Love Your Shoulders: New Moon Mail October 2024

0:00:01

Lower Back Love begins October 9th!

0:00:46

A grounding Restorative Yoga practice for re-connecting with your body.

0:00:07

More Lower Back Love For You

0:00:07

Learn how to stretch, soothe, and strengthen your lower back

0:00:21

This human experience

0:00:07

This is not what my meditation practice looks like.

0:00:20

Lower Back Love is open for Enrollment!

1:01:30

Lower Back Love with Yoga Therapist Mary Richards

0:00:28

80% of people (over 40) have lower back pain!

0:00:28

Yoga can actually CAUSE your back pain!

0:49:32

Love Your Lower Back: Somatic Strength Class

0:15:14

53 Things I've Learned in 53 Years of Teaching Yoga

0:52:05

Lower Back Love with Judith Hanson Lasater, PhD

0:00:20

Are you ready to love your lowerback?

0:00:20

Are you ready to love your lower back? #lowerbackpain #yogaforlowerbackpain #yogaclass #yogateacher

0:00:32

You deserve rest

0:00:11

Yes, I’m trying to influence you

0:00:20

I don’t wake up early and practice yoga⁠ to get “good” at yoga.⁠

0:00:23

Do I get nervous before I teach a yoga class? Absolutely.

1:20:18

Sunday Savasana Session