Все публикации

0:50:32

#30: Global Headlines, Fitness Trends, and MTI’s Plans for 2025

0:00:12

2-handed Dumbbell/Kettlebell Clean + Push Press

0:50:17

#29: Russian's Cutting Undersea Cables and Chinese Hacking US Government Networks, Year of the Dr...

0:53:36

#28: New Administration's Foreign Policy Impact on Tactical Athletes, Increase in LE Hirings and ...

0:46:55

#27: Flag Officer Bureaucrats, Greg Glassman, Programming is Everything

0:34:38

#26: MTI's Base Fitness Program Design Theory

0:36:28

#25: Tools for Making Hard Decisions

0:45:01

#24: Mountain Athlete In-Season Training & Cold/Contrast Water Immersion Recovery for Athletes

0:28:29

#23: The Happiness Formula

0:21:20

#22: Event Specific Training Approach, PFT Prep, & Climbing Assessments

0:44:35

#21: News from Arete

0:44:35

#20: News from Arete

0:00:08

Sandbag Row Hold

0:00:08

Tuck Hold

0:00:06

Dead Hang

0:00:05

Sandbag Bear Hug Squeeze

0:32:31

#19: News from Arete

0:00:06

Plate Carry

0:00:20

Sandbag Sit Ups

0:00:25

Barbell Carry

0:42:48

#18: News from Arete

0:36:36

#17: News from Arete

0:00:08

Clapping Pushups

0:00:16

Touch Jump Touch