Все публикации

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It's a FEMININONEMON! Join my seminar 4th September. Discount ends today! Comment STRONG for links

0:00:16

Have Menopause Products and Services Already Gone too far?

0:00:14

Lucky enough to be able to walk? Then perfect it, get strong in it & never stop doing it!

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28 Day Wall Pilates Challenge on The Lorraine Show ITV

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The Ultimtate workout Breakfast...

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28 DAY CHALLENGE | WALL PILATES | WORKOUT 5 |LOWER BODY FOCUS

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28 DAY CHALLENGE | WALL PILATES | TIP 2 | THE IMPORTANCE OF PROTEIN

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28 DAY CHALLENGE | Wall Pilates VIDEO |Workout 2 | Jane Wake

0:09:20

28 DAY CHALLENGE | WALL PILATES WORKOUT 1 | JANE WAKE |

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28 DAY CHALLENGE | Wall Pilates VIDEO | Intro & Warm up | Jane Wake

0:21:06

Jane Wake | Session 10 | STEP-TEMBER | COVID RECOVERY | STRONG | 10 min TASTER!

0:18:51

Jane Wake | session 9 | STEP-TEMBER | COVID RECOVERY | STRONG | 10 min TASTER!

0:13:31

Jane Wake | session 8 | STEP-TEMBER | COVID RECOVERY | PILATES FLOW| 10 min TASTER!

0:22:31

Jane Wake | session 7 | STEP-TEMBER | COVID RECOVERY | THE FIT CIRCLE| 10 min TASTER!

0:14:41

Jane Wake | session 6 | STEP-TEMBER | COVID RECOVERY | RELEASE REVIVE & REV it UP | 10 min TASTER!

0:12:35

Jane Wake | Step-Tember 30 day Campaign | session 5 | WEEK 1 WORKOUT

0:16:35

The Power of your Pelvic Floor | Jane Wake | Step-Tember 30 day Campaign | session 4 |

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Jane Wake | Step-Tember 30 day Campaign | session 3 | BONE LOADING

0:00:41

New Video Tomorrow!

0:12:31

Jane Wake | Step-Tember 30 day Campaign | session 2 | CORE EXTEND

0:14:47

Jane Wake | Step-Tember 30 day Campaign | session 1 | HEALING BREATH

0:46:31

INSTRUCTOR PROGRAMME - Pure Energy Presents Jane Wake's Pilates Flow

0:12:50

All Trimesters |Mindfulness Masterclass | Pregnancy Meditation | Powerful Pregnancy | Jane Wake

0:17:43

MIND BODY | Exercise for Mental Health | Workout for your Mind | MINDFUL RELEASE