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0:01:15

Do This Before Going on Vacation

0:00:37

Holiday Financial Plan

0:01:00

Get Ready for the Holidays

0:00:22

Are you clear on what YOU want?

0:00:09

We Have to Decide

0:00:14

Neither Good nor Bad

0:00:52

T.I.M.E. Management

0:00:25

What’s the Simplest Thing that Could Possibly Work?

0:01:38

The 80/20 Rules’s Diminishing Returns

0:00:39

There Are No NPCs

0:00:35

Trust Your Written System

0:00:42

The Cinderella Rule

0:00:32

Can you write a task down just to check it off?

0:00:57

Taking Action Beats Complaining

0:00:51

Capture New Tasks on Paper

0:00:40

Hidden Next Actions

0:01:36

Happy 4th Channel Anniversary, Dr Dwain Woode MD!

0:00:47

Adjust when Something Takes Too Long

0:00:30

Time is Money, so Budget It

0:00:21

Earn the Final Step

0:00:15

Motivation Comes from Progress

0:00:18

Where Are You Now?

0:00:27

The First Step

0:06:13

How to Track Daily Rituals in Reminders on iOS