Все публикации

0:00:40

📌BUTT LIFT🍑_ 6 exercises with no equipment #yoga #excercise #workout #usa #fitness #short #legs

0:00:31

💥ABS FOR BEGINNERS - no equipment💥 #yoga #excercise #workout #usa #fitness #short #legs #absworkout

0:00:25

My top 4 mobility moves I do daily to improve flexibility and range of motion #usa #fitness #short

0:00:27

How to squat ✅| #squat #yoga #excercise #workout #usa #fitness #short #legs

0:00:35

Do this mobility routine anytime, any day, not just prior to your leg day👌🏻 #short #legs

0:00:30

DEEP SQUAT MOBILITY STRENGTHEN YOUR BACKSIDE | #yoga #excercise #workout #fitness #short #usa

0:00:20

How to plank ✅ #yoga #excercise #workout #usa #fitness #short #legs

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📌PUSH-UPS VARIATIONS to target different muscle groups #backworkout #athome #shorts #short

0:00:26

reality vs. what you see 🤷‍♂️

0:00:23

BEST GLUTES EXERCISES | ✅RIGHT VS ❌WRONG #glutes #shorts #short #legs

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✅ FORM IS KEY to sculpting those abs. Here are form tips to really feel your abs & core burn 🔥🔥

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✅ Form is everything! Tips to improve your form when performing these abs / core exercises👇🏻 #short

0:00:28

👋NEVER skip dynamic mobility exercises before you workout to get your body properly warmed up #yoga

0:00:11

#Home training #Stretching #Shoulder pain #yoga #excercise #workout #usa #fitness #short #legs #abs

0:00:11

#Hometraining #Owunwan #Bellyfatworkout #yoga #excercise #workout #usa #fitness #short #legs #abs

0:00:11

#hometraining #homeworkout #bellyfatworkout #yoga #excercise #workout #usa #fitness #short #legs

0:00:12

#shorts #home #yoga #excercise #workout #usa #fitness #short #legs #athome #abworkout #losebellyfat

0:00:12

Yoga Pilates-Reduce Belly Fat#short #reducebellyfat #bellyfatloss #yoga #usa #shorts

0:00:12

Yoga Pilates-Reduce Belly Fat#short #reducebellyfat #bellyfatloss #yoga #usa #shorts

0:00:12

Yoga Pilates-Reduce Belly Fat#short #reducebellyfat #bellyfatloss #yoga #shorts