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0:00:58

What I eat on Sunday when I have people over, making my weightloss a priority #food #fy #weightloss

0:01:01

Small changes extreme weightloss Almost 500 lbs to under 250 so far #fy #cooking #food #foodie #fyp

0:00:59

I went from almost 500lbs to under 250 lbs so far doing this only #fy #cooking #food #foodie #fyp

0:00:31

Avocado & mayo lovers dreams come true , avocado mayo, plant based, low carb #food #fy #cooking

0:00:51

One of my favorite meal prep, replace 1 of your meals with this & lose fat #weighlossjourney #food

0:00:52

Fat loss is possible with just a lifestyle change slow but with permanent results #fy #food #cooking

0:01:01

Dieting didn't work for me ,but this works for me &my girls ,my little brother down 150lbs #food #fy

0:01:01

tips & tricks to lower ur calorie intake & add more fiber & protein with a dessert #food #foodie #fy

0:00:34

potato meal prep & never have to throw them away #food #fy #cooking #mealplanning #weighlossjourney

0:01:01

Here is what ate & how cooked in a week in #extremeweightloss #lifestylechange #highproteindiet #fy

0:00:40

What I ate to lose 75lbs #weighttlossjourney #lifestylechange #weightjourney #fy #lossingweight

0:00:37

Stay in fat burning mode during 30 mins cardio #fy #lifestylechange #weighlossjourney #fatloss

0:00:17

my 10K steps are not negotiable, here is how I got it done on busy days #weight #weightlostjourney

0:01:01

My 200lbs transformation #fy #lifestylechange #myweightlossjourney #fyp

0:00:34

My #lifestylechange what I am wearing after loosing 235lbs naturally #fy #plussize #weightjourney

0:00:23

2 #healthysnacks that are easy to make & cheap #lowcarb #lifestylechange #extremeweightloss #fy

0:00:11

my New low Carb nut butter snack addiction Y'all #fy #weightjourney #buildmuscles #lifestylechange

0:00:14

15 days detox #myweightlossjourney #musclebuilding #lifestylechange #detox #lifestylechange #fyp #fy

0:01:01

What I eat on a busy & on the go week looks like nutrition wise #lifestylechange #fy #weightloss