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A high heart rate hints you are insulin resistant

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Why too much TV watching is especially problematic for young kids

Fast glucose is required for good sugar control

Diabetic muscle loss : the hidden threat you need to know about

Muscle is key to health

Introducing cholesin a new hormone regulating cholesterol

Low SHBG leads to hormone imbalances

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Better Body Chemistry for vegetable haters

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GLP-1 receptors and pharmacology

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Apple Juice Alert: What Parents Need to Know 🚨

Blue Light at Night: The Brain's Sleep Nemesis

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Finally A CURE for insulin resistance - it's not ready for prime time but it's a game changer

High blood pressure might be polluting your brain

Defying Gravity for Your Brain's Sake

Why Skipping Sleep Could Mean Brain Trouble

Unlocking Health One Chew at a Time! 🦷