Все публикации

0:11:03

Screw cardio, do this instead...

0:12:23

Losing weight as a busy dad is EASY... if you stick to these 3 Strategies

0:09:29

The No B.S. Guide to Crushing Your Dadbod As a Busy Father

0:09:00

Why your sleep SUCKS

0:08:07

How to Get & STAY in Amazing Shape while Entering Fatherhood

0:07:51

The ONE habit to NEVER skip when stress hits the fan…

0:09:21

How to grow old Fat & Frail Fast... after 35

0:10:20

The LAST DIET ADVICE you’ll ever need to ditch your Dadbod

0:09:36

How I stopped being too busy for fitness...

0:08:26

5 Calisthenics Sins Killing your Progress

0:07:39

Injury-proof your Calisthenics & Build more Muscle

0:06:26

Why Perfect-form Calisthenics is the Elixir for a Youthful body

0:10:20

How to Unlock Your Best Body After 40

0:06:25

How to Beat Your 40s Fitness Slump

0:06:34

How to Keep on Training After Becoming a Dad (& Why)

0:08:58

My favorite bodyweight training splits for busy dads

0:06:46

This is why you will never get in shape

0:08:57

Why you MUST start Calisthenics after 40

0:07:02

How to Stay Consistent with Training Stressful times

0:10:35

How to Boost your Testosterone Naturally After 40 (Start here)

0:07:14

NEW STUDY REVEALS: The best way to build muscle without breaking the time bank

0:11:22

Ultimate Guide: Strength-training For Tired Busy Dads

0:07:01

Watch this if you’ve let yourself go after becoming a dad...

0:08:20

This is Why is Fitness ADHD Ruining Your Progress? (Especially if you're Lacking Time & Energy)