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0:02:28
Nicola’s favourite kinesio taping for patellofemoral knee pain
0:00:48
Pilates!
0:00:38
Meet Yvonne!
0:00:42
Hi from City Physio!
0:00:34
Shoulder pain? 🤔
0:00:41
Have you met Matt?
0:00:29
Easy posture check 🧹
0:00:35
Exercise with pain? Yay or nay?
0:00:26
Posture is everything!
0:00:34
Do YOU have jersey shore syndrome? 💪
0:00:35
Strength over stretch!
0:00:27
Elizabeth loves feet 🦶🐾
0:00:10
Physio at City Physio
0:00:50
Clinic pet peeves!
0:00:55
Aussie slang by City Physio
0:00:51
Over 12 months in the making!
0:00:35
Say 🙅🏼♀️to the mullet!
0:00:08
Welcome to City Physio & Pilates!
0:00:08
Welcome to City Physio!
0:02:32
Welcome to City Physio!
0:00:55
Coffee- we’re fussy, ok? ☕️
0:00:31
I would argue this is the most important physio advice! Always look at the 🌳and not just the 🍃!
0:02:28
What Pilates class is for me? Small Group Equipment vs Group Reformer
0:04:12
New to reformer Pilates? Let me show you around!
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