Все публикации

0:04:48

Leadership. What it should be !

1:23:59

Ep. 242 On Warriorship Author Colonel Todd K. Hulsey

0:00:29

Train hard, eat a lot , be badass

0:00:56

Training mace after hitting chest.

0:01:17

slow it down and squeeze the muscles

0:00:44

5 lb clubs giving a good pump and a nice burn. Follow me on IG @steelmacenation #steelmacenation

0:00:56

#steelmacenation #fitness #steelmace #macetraining #firefighter #gada #kettlebell

0:00:54

The Steel Mace is perfect for firefighters & first responders!

0:00:44

Steel Mace warm up & tire flips #steelmacenation #fireman #macetraining #fitness

0:00:43

Conversation get deep! #steelmacenation #podcast #macetraining #steelmace

0:00:42

@martialstrengthtrainingaca6476 they have mace and clubs too! follow them

0:00:15

Great discussion s! #steelmacenation #fitness #podcast

0:00:15

Firefighters Will Love Steel Mace #steelmacenation #steelmace #fireman #podcast #firefighter

0:01:01

Ep. 231 gets into some sh1t! #steelmacenation #podcast

0:00:47

New Episode strike often! #steelmacenation #podcast #steelmace #fireman #fitness #macetraining

0:00:59

As a firefighter I find these workouts most useful

0:00:16

Former Grene Beret talks about USA becoming communist

0:00:51

Moving meditation for a guy who can't sit still. #steelmacenation

0:00:23

clubs have versatility #steelmacenation

0:01:01

Fear is always at play, recognizing it helps.

0:00:38

Today's workout!!

0:00:33

Steel Mace Nation Podcast is about 4 yrs old and up to 230 episodes. #steelmace #fitness

0:00:49

Steel Mace Nation Podcast on YouTube and SPOTIFY #steelmace #steelmacenation

0:03:49

Swing Flow with Outside Mill using Adex Arc