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Today was a blast at school with an epic go-kart racing event! 🏎️💨 #gocarts #schooldays

One thing all martial artists do… 🤣🥋 #karate #martialarts

Karate Tip Tuesday! Let’s focus on the crucial connection between your mind and body!🥋 #karate

Today, I’m swapping my gi for a skateboard and heading to the skate park! 🛹 #skateboarding #skate

We spent some time at Wetnose animal rescue center. #animalrescue #animalshelter #loveanimals

Jion Kata. One of my favorites 🥋 #karate #martialarts

Karate Tip Tuesday! Let’s dive into two karate stances. #karate #martialarts

Aaaah Ted 🤣 #funnydogs #mydog

This is how we roll.. feat. Ted and Cat Sparrow 🤣🛞 #howweroll #funny

Despite the aching, stiff muscles from all the intense training, I'm ready to push through for more!

Karate Nationals Tournament South Africa. #martialarts #karate Japan here I come! 🥋🇯🇵

My furry friends.. Teddy and Daisy 🌼 #dog #bestfriend #mydogs #love e

Turning wood into masterpieces 🤣 #woodworking #diy #funny

Training hard for the world champs in October—today's karate session is all about pushing limits!

Installing wooden panels! Let’s goooo #yardwork #woodworking #diy

Incredible performance of Team Kata Jion at the nationals! Feeling proud of our effort and teamwork.

Where my karate journey began… 🥋 #karate #martialarts

Jumping, climbing, and flipping our way through Total Ninja—fun level: 100%! #ninja #obstacles #fun

Caught the Blue Bulls stampeding at Loftus! 🏉 #GameDay #BlueBulls #rugby

Ready to roll… or maybe fall! #hoverboard #falling #funnyvideo

Nope. Ted not in the mood for anyone. #funnydogs #pomeranian #cutedog

Just got back from a photoshoot for Karate World Chams.Feeling pumped m. 🥋 #KarateWorldChamps

Meet my dogs: the ultimate duo! They’re not just pets; they’re karate masters!🥋 #karate #FunnyPets

Aiden demonstrates his skills with the Heian Godan kata! 🥋💪. #Karate #HeianGodan #MartialArts

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