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4 exercises to Shape up your body | HIIT exercises

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Weightloss cardio | 4 Jumping Jacks Variations

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Get rid of belly fat by these 2 simple exercises

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Improve your hip Flexibility by this flow | Hip opening exercises

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4 simple exercises for over weight people | 4 Indoor walking styles | No jumping exercises

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3 simple tips to exercise regularly #shanthikasiraj

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4 simple & effective Butt exercises for beginners

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Shape up your body with these 8 effective exercises | Full body toning at home

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4 exercises to Shape up your body #shanthikasiraj

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Effective lower body Warm up routine

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Yoga flow to improve your flexibility and strength 🧘‍♀️

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Challenge yourself, but don't trouble yourself | Find the balance in your fitness journey 💪

0:00:34

5 simple exercises for over weight people | 5 Indoor walking styles | No jumping exercises

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10 simple exercises for mommy tummy | No crunches & Sit ups | Diastasis recti friendly exercises

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Exercises to tone your lower body | Sumo Squat variations flow