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Quads Strength Exercises 🏃 #srilanka #track #athlete #gym #training #strength #workout #shorts

Core Exercises #srilanka #athlete #training #gym #core #coreworkout #workout #abs #shorts #foryou

Mini Hurdle Drill 01 | High knee 🇱🇰 #srilanka #training #trackandfield #sprinting #running #shorts

Chamod Yodhasinghe | Srilanka 🇱🇰 National Sport Games | 100m final 10.42sec |

Chamod Yodhasinghe | 🇱🇰 National Sport Games | Provincial level | 100m final 10.30sec (10.27) NMR*

Fav.Day 😌 Block Starts 🇱🇰🫡 #srilanka #track #athlete #training #running #trainingdiaries #shorts

#jumps #training #for #explosive #blockstart #100m #shorts #gym #trackandfield #athletics #srilanka

#muscleup #exercise #srilanka #track #athlete #gym #training #shorts #viral #strengthtraining

1ST Asian Relay Championship 2024 | Team Srilanka 🇱🇰 travel to Thailand 🇹🇭

Team Srilanka Preparations for the Asian Relay Championship Men 4X100m - 39.47secs (unofficial) 🇱🇰

Track Life ❤️‍🩹🤞 #dedication #consistency #track #athlete #srilanka #motivation #shorts #therapy

Adidas Adizero Prime SP 2 |2024 🖤| Unboxing #srilanka #adidas #adidasrunning #shorts #unboxing #asmr

Live your Best Life 😌🏃🫶 #srilanka #athlete #travel #srilanka #travelvlog #shorts #happy #enjoy

Better days Coming 😌🙌🤫 #srilanka #track #athlete #shorts #motivation #mindset #focus #win #victory

Whats the hardest workout yo had to do ? #shorts #track #trackandfield #question #athlete #training

Power Endurance day 🇱🇰 #training #shorts #srilanka #track #athlete #champion #strength #power

Lutt Putt Gaya with #training #partner #shorts #viral #hindi #dance #funny #enjoy #stress #release

Front press 40kg 🏋️🇱🇰 #srilanka #track #athlete #gym #training #shorts #strength #strengthtraining

Hip Trust 150kg 🇱🇰🏋️ #srilanka #track #athlete #training #shorts #gym #strength

240kg Box Squat 🇱🇰🏋️ #gym #shorts #track #trackandfield #athlete #srilanka #strength #training

Power Clean 70kg 🇱🇰🏋️ #srilanka #track #athlete #gym #training #shorts #strength #workout

Training Diaries: Road to 10.20sec | EP.16 | 🇱🇰 Chamod Yodhasinghe | Strength Session | Thursday

Chamod Yodhasinghe |🇱🇰Army Athletic Championship 2024 | 100m heats | 10.42 sec(-0.1) New Meet Record

Fav.Day 😌 Block Starts 🇱🇰🫡 #srilanka #track #athlete #training #running #trainingdiaries #shorts