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0:00:05

How many ways can you plank? #plankpose#fitness#fitgirls#tiktok#shorts#yoga#workout

0:00:11

Reminiscing on Summer memories in the Bu. #bikini#yoga#eaglepose#malibuweather#summertime#malibu

0:00:04

From the streets to the studio. Yogi friends for life

0:00:18

I have to laugh at myself trying to get in this pose 😂 they always look easier then they R.

0:00:05

King Pigeon Pose

0:00:13

Fun Niyama Sol Legging transition. They have the most amazing patterns & she never disappoints.

0:00:08

Zombie Press….follow for more YOGA play #yoga#zombiepress#shorts#advancedyoga#fitness#yogagirls

0:00:13

A little reminder to enjoy your body to the fullest!! #tiktok#shorts#fitgirls#girlswhoworkout#yoga

0:06:13

Modifications for Pelvic Floor Pain

0:00:07

How a Yogi enjoys the view #holidays#christmasview#winterwonderland#girlsdoingyoga#yoga

0:00:35

5 exercises for Pelvic Pain in Pregnancy. Key word here is supported.

0:00:06

King Pigeon Pose #yoga#yogagirls#kingpigeon#yogaposes#advancedyoga#tiktok#trending

0:21:20

Pelvic Floor Workout| Prenatal/Postnatal

0:00:09

Jumping to Crow #advancedyoga#girlsdoingyoga#yogaposes#crowpose#howtocrow#jumptocrow

0:00:11

Wait for it!! Full bird of paradise! #birdofparadise#yoga#advancedyoga#flexabilityexpert#fitness

0:00:07

Handstanding in Miami #handstands#girlsdoinghandstands#girlsdoingyoga#yoga#handstandchallenge

0:00:11

Follow for workouts & how to videos. Yoga junkies welcome

0:00:07

Weird Trend Alert 🚨 #trending#trends#tiktok#shorts#33weekspregnant#pregnancytrends#yogatrends

0:00:11

Pregnant or not these poses are amazing for hip pain. Try each one for 30sec & feel amazing results.

0:00:18

Attention body builders, yogis, and basically all general public!! This workout is for you.

0:00:07

Compass Pose #tiktok#shorts#trending#yogagirl#girlsdoingyoga#fitness#advancedyoga

0:00:11

A little handstand dance. Move your body daily. Enjoy your life. Do what you love. #yoga#motivation

0:23:31

Prenatal/ Postnatal | Pelvic Floor Strengthening Exercises

0:00:14

Hop to Chin Stand #tiktok#shorts#yogavideos#advancedyoga#chinstand#yogagirls