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0:04:39

meditation for a shitty day! #mindfulwithnikki #theyogiofvarkiza

0:05:43

meditation for beginners ideal for stress & anxiety Mindfulwithnikki

0:04:57

Ένας σύντομος διαλογισμός δίπλα στην θάλασσα @angelicbynikki #theyogiofvarkiza #mindfulwithnikki

0:02:59

Unboxing my steel tongue drum!!!

0:02:58

Παίρνω την ψυχική μου υγεία στα χέρια μου 3! Ευγνωμοσύνη 🙏#mindfulwithnikki #theyogiofvarkiza

0:03:16

Taking our mental health into our own hands Part 2!! Finding what makes you happy #mindfulwithnikki

0:03:11

Παίρνω την ψυχική μου υγεία στα χέρια μου! Μέρος 2. #mindfulwithnikki #theyogiofvarkiza

0:03:31

Take your mental health into your own hands. Ep. 1 Mindful breathing #mindfulwithnikki

0:03:19

Αναπνοές για διαχείρηση άγχους, στρες και κρίσεις πανικού #mindfulwithnikki #theyogiofvarkiza

0:05:41

Making decisions with a clear mind #mindfulwithnikki

0:02:07

Being present with our thoughts and emotions #mindfulwithnikki

0:01:58

Setting goals for a happier, healthier YOU #mindfulwithnikki

0:06:22

For a good nights sleep

0:04:59

Breathing exercises for covid #mindfulwithnikki

0:03:41

Simple stretching for covid helps headaches, backache and chest pains #mindfulwithnikki

0:02:22

Whats going on?! Baby steps to feel better #mindfulwithNikki

0:05:39

Are you feeling blue today? Embrace it!! #mindfulwithNikki

0:08:59

Read aloud bedtime story with Mrs Claus. Little Miss Christmas #mindfulwithNikki

0:09:40

Read aloud bedtime story with Mrs Claus. Mr. Men A Christmas Carol #mindfulwithNikki

0:06:14

Read Aloud bedtime story with Mrs. Claus. Mr. Men, the 12 days of Christmas #mindfulwithnikki

0:04:09

The power of Noticing 2. Owning it! You are Unique, use this to your advantage. #mindfulwithnikki

0:25:47

Global Coaching Conference. The Power of Noticing. #mindfulwithnikki

0:08:34

The Power of Noticing - shifting your mindset. #mindfulwithnikki

0:07:12

Η ευτυχία είναι επιλογή! Πώς σχετίζεται η αναπνοή με την ψυχική και σωματική υγεία #mindfulwithnikki