Все публикации

0:54:27

Getting to the Root of Yoga: Letting it Go! - Chair Yoga with Sherry Zak Morris, C-IAYT

0:04:47

Flow & Dance: 5-Min Seated Cooldown - Long Time Sun Chair Yoga Dance with Sherry Zak Morris

0:05:39

Lazy Workout: 5-Min Seated Yoga & Fitness Workout - Simple Moves with John & Sherry

0:07:29

Agility: 5-Min Standing Yoga & Fitness Workout - Balancing Fancy Footwork with John & Sherry

0:07:11

Balance: 5-Min Standing Yoga & Fitness Workout - Challenge Yourself with John & Sherry

0:06:39

Cardio: 5-Min Standing Yoga & Fitness Workout - Heart Pumping Power with John & Sherry

0:07:09

Strength: 5-Min Standing Yoga & Fitness Workout - Get Strong, Stand Straight with John & Sherry

0:03:30

Back Story: Yoga & Fitness Series - Why the Irish Age So Well - John Conroy and Sherry Zak Morris

0:08:14

Mobility: 5-Min Standing Yoga & Fitness Workout - Arthritis Remedy with John & Sherry

0:01:06

Fun & Functional Fitness Series: Sherry Zak Morris and John Conroy from Yoga Vista

0:05:16

Stability: 5-Min Standing Yoga & Fitness Workout - Build Strong Muscles with John & Sherry

0:00:56

Mental Health Tip: Let it Be! with Sherry Zak Morris, Certified Yoga Therapist

0:03:57

Dance and Boost Your Brain: Chair Cardio to Cher’s Christmas Tune with Sara Sinclair - Yoga Vista

0:00:41

You're invited to a Holiday Dance Party! Keep active throughout the Holidays with Sherry Zak Morris

0:06:01

Holiday Chair Cardio Dances - Move to Christmas Classics! Fun & Fitness with Sara - Yoga Vista

0:39:38

Fun Movements for Brain Health that Help ward off Dementia - Chair Yoga Class with Haze - Yoga Vista

0:59:43

Mind your Girdles - Energizing Chair Yoga Class for Shoulder and Hips with Sherry Zak Morris, C-IAYT

0:56:52

(1 Hr) Get Unlocked! Posture Busting Sequences - Chair Yoga with Sherry Zak Morris, C-IAYT

0:04:56

A Journey to Better Brain Health - Join In & Improve your Memory with Sherry Zak Morris, C-IAYT

0:35:44

Total Body Efficiency Workout – Full Body Seated Chair Yoga with Sara Sinclair from Yoga Vista

0:45:01

Glutes, Core and a Whole Lot More - Chair Yoga Workout with Sherry Zak Morris, C-IAYT

0:04:08

Chair Yoga for MS - How it Works in Real Life - with Sherry Zak Morris, Certified Yoga Therapist

0:16:17

Chair Yoga for MS - Class 3: Balance & Stability - with Sherry Zak Morris, C-IAYT

0:14:00

Chair Yoga for MS - Class 2: Flexibility & Range of Motion - with Sherry Zak Morris, C-IAYT