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0:10:19
Lunges, Abs, Balance and Flexibility for CHRONIC BACK & JOINT PAIN - Level 1 for FBP
0:10:12
Squats, Abs, Balance & Flexibility or CHRONIC BACK & JOINT PAIN - Level 1 for FBP
0:10:16
Footwork, Back, Balance and Flexibility for CHRONIC BACK & JOINT PAIN - Level 1 for FBP
0:39:18
DEEP FLEXIBILITY - Level 3 for FBP
0:30:30
DEEP FLEXIBILITY - Level 1 for LP
0:10:51
Ab Series for ACTORS, SINGERS & DANCERS - Level 1 for KLP
1:00:51
Strength & Toning Class for ACTORS, SINGERS & DANCERS - Level 1 for KLP
0:09:43
Lunges, Abs, Balance & Flexibility for ACTORS, SINGERS & DANCERS - Level 1 for SBP
0:30:17
Footwork, Upper Body, Abs, Balance, Squats, Lunges & Flex for ACTORS SINGERS DANCERS Level 1 for SBP
1:00:27
Strength & Toning Class for ACTORS, SINGERS & DANCERS - Level 1 for FBP
0:11:31
Lower Body Series for ACTORS, SINGERS & DANCERS - Level 1 for FBP
0:31:31
Abs, Back and Lower Body for ACTORS, SINGERS & DANCERS - Level 1 for FBP
1:00:17
Strength & Toning Class for SCOLIOSIS - Level 2 for SBP
0:11:38
Ab Series for SCOLIOSIS - Level 2 for SBP
0:29:27
Footwork, Upper Body, Abs, Balance, Squats, Lunges & Flexibility for SCOLIOSIS - Level 2 for SBP
0:09:46
Squats, Balance, Abs, Back & Flexibility for ALS - Level 1 for ALL POSTURES
0:11:24
Lunges, Balance, Abs, Back & Flexibility for ALS - Level 1 for ALL POSTURES
0:31:39
Chair Work: Strength and Toning Class for ALS - Level 1 for ALL POSTURES
0:10:36
Back Work for OSTEOPOROSIS - Level 1 for KLP
0:09:58
Lunges, Abs, Balance & Flexibility for OSTEOPOROSIS - Level 1 for KLP
0:09:27
Lower Body Series for HORSEBACK RIDERS - Level 1 for FBP
0:11:56
Back Series for HORSEBACK RIDERS - Level 1 for FBP
0:11:05
Ab Series for HORSEBACK RIDERS - Level 1 for SBP
0:10:39
Footwork, Abs, Back, Balance and Flexibility for HORSEBACK RIDERS - Level 1 for SBP
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