Все публикации

0:00:24

How to properly do inclines dumbbell curls with form sensei🥋 #gymtips #armworkout #explore #gym

0:00:17

Instead of dumbbell pullovers try doing.. #gymtips #explore #explorepage #backworkout #gym

0:00:19

Instead of doing kneeling cable rows try… #gymtips #explore #explorepage #backworkout

0:00:19

Stop doing your cable crouches like this and instead.. #gymtips #explore #explorepage #absworkout

0:00:17

Stop doing these half reps on ez bar curls #gymtips #explore #explorepage #armworkout

0:00:27

The only variations you need for biceps with sensei🥋 #gymtips #explore #explorepage #armworkout

0:00:13

Try this instead of strengthening your lower back #gymtips #explore #explorepage #backday

0:00:16

Planks getting to easy? Try this… #gymtips #explore #explorepage #coreworkout #absworkout

0:00:14

Instead of barbell incline press try smith machine incline press #gymtips #explore #explorepage

0:00:17

Stop doing hex press to grow your chest and try… #gymtips #explore #explorepage #chestday

0:00:16

Instead of placing your hands wide on incline bench it’s best to do… #gymtips #explore #explorepage

0:00:15

How to improve cable fade away biceps curls #gymtips #explore #explorepage #armworkout #biceps

0:00:16

What’s your thoughts on this take? #gymtips #explore #explorepage #armworkout #tricepsworkout

0:00:15

Instead of dumbbell wrist curls try… #gymtips #explore #explorepage #armworkout

0:00:15

How to burn more calories on the treadmill #gymtips #explore #explorepage #cardio

0:00:18

How to properly do back extensions #gymtips #explore #explorepage #backworkouttips #pullday

0:00:19

Stop doing legday with shoes like… #gymtips #legdaytips #explore #explorepage

0:00:16

What’s your thoughts on this take? #gymtips #explore #explorepage #backday

0:00:22

How to get a deeper squat #gymtips #explore #explorepage #squats

0:00:21

The Proper hand position for push ups #gymtips #explore #explorepage #pushups

0:00:20

Stop bouncing up on your reps and instead… #gymtips #explore #explorepage #legday

0:00:22

Different variations of back rows with sensei🥋 #explore #explorepage #gymtips #backday

0:00:16

How to properly do bayasian curls with sensei 🥋#explore #explorepage #gymtips #armworkout

0:00:16

How to properly position your arms on bench press #explore #explorepage #gymtips #benchpress