Все публикации

Bosch Clean0:01:08

Bosch Clean

Landmine Hack Squat0:01:14

Landmine Hack Squat

SL SLAM BALL0:00:43

SL SLAM BALL

SA SL DB0:00:37

SA SL DB Press

MB Palloff Rotation0:00:56

MB Palloff Rotation

KB Drop Split0:00:43

KB Drop Split Squat

2-1-1 DB Gorilla0:00:29

2-1-1 DB Gorilla Row

2-1-1 DB Bench0:00:41

2-1-1 DB Bench

Zercher Squat0:01:34

Zercher Squat

RNT SPLIT SQUAT0:01:01

RNT SPLIT SQUAT

Banded Bench Press0:02:25

Banded Bench Press

Typhoon Heel Taps0:00:23

Typhoon Heel Taps

Active Pigeon0:00:22

Active Pigeon

Single Arm DB0:00:19

Single Arm DB Shoulder Press

Staggered Stance Romanian0:00:37

Staggered Stance Romanian Deadlift

Alternating Kettlebell Goblet0:00:19

Alternating Kettlebell Goblet Cossack Squat

ARCH HANG0:00:24

ARCH HANG

Alternating Kettlebell Thruster0:00:25

Alternating Kettlebell Thruster

Assisted Ring Dip0:00:23

Assisted Ring Dip

Alternating Bench Pistol0:00:25

Alternating Bench Pistol Squat

MB SCOOP TOSS0:00:25

MB SCOOP TOSS 1

Typhoon PUSH UP0:00:30

Typhoon PUSH UP 1

KBOX YIELDING ISO0:00:30

KBOX YIELDING ISO SQUAT

Bent over chest0:00:19

Bent over chest pass/slam