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0:00:10

Yeah no for sure it was great haha, how was yours?

0:00:14

Please stand by ✌️

0:00:28

This life is beautiful ☀️

0:00:14

OO(ps) 💀

0:00:13

When someone tells you who they are, save yourself time and just believe them 🤭

0:01:01

Testing My New Lav Mic! (featuring insight from the kitten)

0:02:00

Cleaning & Talking About Life, Shame & Potential

0:00:08

Make a wish and take good care of it this year 💫❤️ #2024

0:00:18

Don’t assign a moral implication to clutter: you’re doing your best

0:00:17

Has negative self-talk ever worked? (No.)

0:05:34

Let's Get Therapized

0:00:16

That voice haunts me 🤠

0:06:24

Trauma & Care Tasks

0:00:16

Family Day 2023

0:00:39

Would the Real [post traumatic victory viewers] Please Stand By 💃🧍‍♀️

0:07:42

Trauma & Gift-Giving (it's okay if the holidays are tough)

0:00:08

Progress isn’t linear - TRY to be kind to yourself today 😅❤️

0:00:11

We all deserve kindness: yes, even YOU! 🥰

0:00:40

They just didn’t like me that much - and it’s their loss 🥰

0:02:58

Ohhh, It's Anxiety!

0:05:12

It's My Party & I'll Cry If I Want To

0:03:23

Welcome or Welcome Back!

0:06:55

I Like That Song: Dermatillomania by Laura Stevenson

0:03:57

Check on Your Loved Ones Who've Seen This Happen Before 💚